RESOURCE LIBRARY

Exercises for Musicians to Prevent the Most Common Musician Injuries

Here are a few exercises for common muscles that get overused by musicians, especially string players. Check back here soon, as we will soon be posting some more tips to prevent and alleviate common musician injuries!

Upper body stretches for musicians to prevent injury

A wrist flexor stretch to prevent injury when playing your instrument.

Grace Cheung is a physiotherapist who specializes in treating musicians and performing artists. She is also a musician and plays violin, piano, guitars and is now learning the cello. Grace is co-owner of Go! Physiotherapy Sports and Wellness Centre.

Latest Articles

The Anteriorly Tilted Pelvis

The Anteriorly Tilted Pelvis

RESOURCE LIBRARY             This post was written by Go! Physio Kinesiologist, Steve Dempster. The pelvis has several important functions. Its primary role is to support the weight of the upper body when sitting and to transfer this weight to the lower limbs when...

Cancer Surgery and Rehab

Cancer Surgery and Rehab

RESOURCE LIBRARY       Go! Physiotherapy      Physiotherapists at Go! Physiotherapy are equipped with clinical rehabilitation expertise, oncology specialization, manual lymphatic drainage certification (LANA), and decades of rehabilitation experience in exercise...

TeleRehab FAQs

TeleRehab FAQs

RESOURCE LIBRARY Go! Physiotherapy Staff FREQUENTLY ASKED QUESTIONSDue to the COVID-19 pandemic affecting our community, we are committed to keeping our patients and staff safe by providing online video and phone calls (telerehab) until physical distancing measures...

Unlock Your Body’s Strength and Mobility Today

Book Online

Current patient? New, but know exactly what you’re looking for?

Contact Us

Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.

Call: 604-568-4628
Email: go@gophysiotherapy.ca

Pin It on Pinterest